Date Oat Balls Recipe
05-03-2021
11:29
Date Oat Balls Recipe
MATERIALS
7 Hurmatat dates
3 dried apricots
1 small banana
2 tea glasses of oat bran
4 tablespoons, crushed hazelnuts (not roasted)
1 teaspoon of cocoa
2 tablespoons of milk
2 teaspoons of cinnamon
PREPARATION OF
First, if your dates are very dry, soak them in a bowl of hot water for 6-7 minutes. Let the dates soften.
Remove the seeds from the dates.
Chop the dried apricots into small pieces.
Blend the dates, bananas, milk and apricots.
Add oat bran, cinnamon and cocoa and run the rondo for a few more seconds.
Add the hazelnuts and mix them together with a spoon.
Wet your hands slightly from the prepared mixture and take small pieces and roll them.
Once done, place it on a plate and let it cool in the refrigerator. You can serve after a few hours.
Enjoy your meal.